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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 448.8
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.8 g
  Cholesterol 133.9 mg
  Sodium 904.4 mg
  Potassium 1,684.9 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 4.2 g
      Sugars 2.1 g
  Protein 61.5 g
  Vitamin A 47.4 %
  Vitamin B-12 22.0 %
  Vitamin B-6 71.0 %
  Vitamin C 30.7 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 24.3 %
  Copper 9.0 %
  Folate 14.4 %
  Iron 18.3 %
  Magnesium 26.2 %
  Manganese 22.0 %
  Niacin 131.5 %
  Pantothenic Acid     24.8 %
  Phosphorus     61.7 %
  Riboflavin 28.2 %
  Selenium 63.0 %
  Thiamin 20.0 %
  Zinc 17.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Chicken Bake

View the full Vegetable Chicken Bake Recipe & Instructions
Submitted by: JEKRUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Chicken Bake

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

73 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (20 gram(s))

42 calories of Milk, nonfat, (0.50 cup)

20 calories of White Wine, (1 fl oz)

20 calories of Cornstarch, (0.04 cup)

17 calories of Green Beans (snap), (0.50 cup)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Poultry seasoning, (0.25 tbsp)

0 calories of Morton's Lite Salt, (0.25 tsp)


No nutrition or calorie comments found.