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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.8
  Total Fat 2.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 18.4 mg
  Sodium 7.4 mg
  Potassium 153.3 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 3.2 g
      Sugars 0.1 g
  Protein 3.6 g
  Vitamin A 1.1 %
  Vitamin B-12 0.7 %
  Vitamin B-6 5.0 %
  Vitamin C 0.9 %
  Vitamin D 0.6 %
  Vitamin E 2.6 %
  Calcium 1.1 %
  Copper 4.7 %
  Folate 4.2 %
  Iron 5.2 %
  Magnesium 8.1 %
  Manganese 40.4 %
  Niacin 7.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     8.4 %
  Riboflavin 4.5 %
  Selenium 22.4 %
  Thiamin 7.3 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beth's Oven-Crisp Eggplant

View the full Beth's Oven-Crisp Eggplant Recipe & Instructions
Submitted by: THATJULIET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beth's Oven-Crisp Eggplant

72 calories of Flour, whole grain, (0.07 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Eggplant, fresh, (0.07 eggplant, peeled (yield from 1-1/4 lb))

7 calories of Egg, fresh, whole, raw, (0.07 jumbo)


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