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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 59.1
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 1.1 mg
  Potassium 51.4 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 1.0 g
      Sugars 7.9 g
  Protein 0.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.5 %
  Copper 1.8 %
  Folate 0.2 %
  Iron 1.1 %
  Magnesium 1.0 %
  Manganese 3.7 %
  Niacin 1.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.2 %
  Thiamin 0.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in nutty fruitty mix

View the full nutty fruitty mix Recipe & Instructions
Submitted by: COCOACAKE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nutty fruitty mix

37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)

17 calories of Raisins, (0.40 miniature box (.5 oz))

1 calories of Pecans, (0.20 grams)

1 calories of Walnuts, (0.20 grams)

1 calories of Peanuts, dry-roasted, (0.20 grams)

1 calories of Almonds, (0.20 grams)


No nutrition or calorie comments found.