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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.4
  Total Fat 9.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 40.0 mg
  Sodium 953.3 mg
  Potassium 1.3 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 7.1 g
      Sugars 6.0 g
  Protein 20.3 g
  Vitamin A 14.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 17.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 14.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 19.3 %
  Magnesium 0.0 %
  Manganese 0.3 %
  Niacin 8.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 3.2 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian pasta bake w/ ground turkey

View the full Italian pasta bake w/ ground turkey Recipe & Instructions
Submitted by: KELLILVN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian pasta bake w/ ground turkey

152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)

68 calories of Jennie-O Lean Ground Turkey, (1.60 oz)

48 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.30 cup)

32 calories of Cheese - Kraft Mozzerella Shredded, (0.10 cup)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

12 calories of Olive Oil, (0.10 tbsp)

1 calories of Italian Seasoning, (0.10 serving)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


Nutrition & Calorie Comments  

I too added more seasonings and black olives, and I added low fat cottage cheese instead of mozzarella with grated parmescan on top - delicious! Submitted by:
JBUSH3

(6/9/10)
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I enjoyed this dish and will definitely make it again. The only thing I changed was to use half mozzarella and half reduced fat cheddar, because I didn't have enough mozzarella. Submitted by:
KASSYD

(6/8/10)
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Super delicious. I added some black olives and a lot more spices. I'll probably add more veggies (zucchini, bell peppers) next time. I too used low sodium sauce. Submitted by:
NICI2023

(1/12/10)
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I Loved it...but almost 1000 grams of sodium had me a little scared so I used low salt sauce and diced tomatoes.....still fantastic, thanks!! Submitted by:
SDEYESSO

(12/4/09)
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