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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.6
  • Total Fat 12.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 56.9 mg
  • Sodium 628.8 mg
  • Potassium 444.0 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 2.7 g
  • Sugars 5.5 g
  • Protein 21.9 g
  • Vitamin A 17.5 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 23.5 %
  • Vitamin C 39.9 %
  • Vitamin D 0.0 %
  • Vitamin E 17.3 %
  • Calcium 6.0 %
  • Copper 10.2 %
  • Folate 4.8 %
  • Iron 10.0 %
  • Magnesium 12.9 %
  • Manganese 14.5 %
  • Niacin 40.4 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 21.9 %
  • Riboflavin 10.6 %
  • Selenium 27.1 %
  • Thiamin 10.2 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Chicken Salad

View the full Mandarin Chicken Salad Recipe & Instructions
Submitted by: DIAMONDDIVA23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Chicken Salad

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

50 calories of Almonds, (0.08 cup, slivered)

38 calories of Kraft Mayo Light Mayonnaise (Mayo), (12.50 grams)

20 calories of Tangerines, (mandarin oranges), canned, (52 grams)

11 calories of Grapes, (0.17 cup, seedless)

7 calories of Black Olives, (1 jumbo)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.