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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 520.2
  Total Fat 12.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.6 g
  Cholesterol 113.9 mg
  Sodium 422.9 mg
  Potassium 547.9 mg
  Total Carbohydrate 47.8 g
      Dietary Fiber 2.9 g
      Sugars 0.4 g
  Protein 47.1 g
  Vitamin A 7.6 %
  Vitamin B-12 11.0 %
  Vitamin B-6 51.0 %
  Vitamin C 19.9 %
  Vitamin D 1.0 %
  Vitamin E 4.6 %
  Calcium 4.3 %
  Copper 12.6 %
  Folate 31.1 %
  Iron 21.6 %
  Magnesium 20.3 %
  Manganese 32.7 %
  Niacin 109.6 %
  Pantothenic Acid     16.3 %
  Phosphorus     42.8 %
  Riboflavin 20.3 %
  Selenium 90.0 %
  Thiamin 31.7 %
  Zinc 15.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Piccata with Capers

View the full Chicken Piccata with Capers Recipe & Instructions
Submitted by: SKISINCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Piccata with Capers

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

20 calories of White Wine, (1 fl oz)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Garlic, (0.50 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I used chicken broth instead of white wine and to reduce the amount of fats I used only half the butter.I really enjoyed the meal. Submitted by:
VATSSAYS

(11/26/07)
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