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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.8
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.0 mg
  • Sodium 1,253.1 mg
  • Potassium 5.3 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 20.3 g
  • Sugars 8.0 g
  • Protein 4.1 g
  • Vitamin A 20.7 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 0.0 %
  • Vitamin C 13.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 14.9 %
  • Copper 0.0 %
  • Folate 0.1 %
  • Iron 54.0 %
  • Magnesium 0.6 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 4.0 %
  • Riboflavin 0.9 %
  • Selenium 1.9 %
  • Thiamin 0.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 90 Calorie Big Spaghetti Bowl

View the full 90 Calorie Big Spaghetti Bowl Recipe & Instructions
Submitted by: ANDREW3987

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 90 Calorie Big Spaghetti Bowl

70 calories of Hunt's Italian Style Sauce, No Sugar Added, (1 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

0 calories of Splenda No Calorie Sweetner Plus Fiber (1 Packet), (0.25 serving)

0 calories of Iki Shirataki Noodles, (16 oz)


Nutrition & Calorie Comments  

I found the Hunts no sugar added sauce at "Rite Aid"/Sav A Lot store for a buck! Submitted by:
MARIONCULLEN

(5/2/11)
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Put this on next weeks' menu. If you are concerned about the sodium, try reducing the amount of sauce to 1/2 c. Submitted by:
SOOKIE

(5/13/10)
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I love spaghetti and this would be a great way to enjoy it without over indulging in calories. I have never heard of shirataki noodles. are they in the pasta section at the grocery store? Submitted by:
SUCHERM

(2/13/10)
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I found the no sugar added sauce at Krogers. Submitted by:
C.MCCURDY

(11/28/09)
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I worry about the sodium. Why not use an organic tomato sauce with reduced salt AND without sugar. Also adding a teaspoon of Olive oil, a teaspoon of white wine, fresh garlic doesn't add a huge amount of cals but lots of flavor. Submitted by:
UMYERS

(11/15/09)
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Very high in sodium Submitted by:
STALEYL

(8/26/09)
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I have been looking for the no sugar added sauce! Where did you find it at? Submitted by:
RHARRISLOANS1

(8/21/09)
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