Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 160.8
  Total Fat 4.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 48.1 mg
  Sodium 206.8 mg
  Potassium 442.2 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.3 g
      Sugars 0.7 g
  Protein 17.9 g
  Vitamin A 0.5 %
  Vitamin B-12 44.2 %
  Vitamin B-6 21.0 %
  Vitamin C 2.9 %
  Vitamin D 2.2 %
  Vitamin E 0.6 %
  Calcium 3.6 %
  Copper 7.8 %
  Folate 3.4 %
  Iron 11.8 %
  Magnesium 9.0 %
  Manganese 17.1 %
  Niacin 19.0 %
  Pantothenic Acid     5.7 %
  Phosphorus     20.1 %
  Riboflavin 13.5 %
  Selenium 24.3 %
  Thiamin 10.1 %
  Zinc 26.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef and Mushroom with Brown Rice

View the full Crockpot Beef and Mushroom with Brown Rice Recipe & Instructions
Submitted by: STACEY96

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef and Mushroom with Brown Rice

228 calories of Beef chuck, arm pot roast, (0.17 lb)

37 calories of Brown Rice, long grain, (0.17 cup)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Sour Cream, reduced fat, (0.02 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)

1 calories of A1 steak Sauce, (0.08 tbsp)

0 calories of Garlic, (0.08 clove)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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