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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.7
  • Total Fat 3.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 13.6 mg
  • Sodium 173.7 mg
  • Potassium 77.2 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 1.1 g
  • Sugars 0.1 g
  • Protein 3.1 g
  • Vitamin A 5.8 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 2.4 %
  • Vitamin C 0.3 %
  • Vitamin D 0.4 %
  • Vitamin E 0.7 %
  • Calcium 2.3 %
  • Copper 1.9 %
  • Folate 3.2 %
  • Iron 3.6 %
  • Magnesium 4.4 %
  • Manganese 10.4 %
  • Niacin 3.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 5.7 %
  • Riboflavin 4.7 %
  • Selenium 9.2 %
  • Thiamin 5.6 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Cal Cornbread

View the full Low-Cal Cornbread Recipe & Instructions
Submitted by: MAMAWOLF1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Cal Cornbread

26 calories of Yellow Cornmeal, (0.06 cup)

20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)

14 calories of Flour, white, (0.03 cup)

12 calories of Flour, whole grain, (0.03 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg white, large, (0.13 serving)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Sucralose (like Splenda), (2.50 tsp)


Nutrition & Calorie Comments  

Where on earth do people get these calorie counts? This is the third cornbread recipe I looked at where the stats were way off. I got 156 calories in a "serving" though I think 1/16th sounds very very tiny. Submitted by:
SQUIDINCDESIGN

(2/2/11)
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