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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.8
  Total Fat 9.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 38.8 mg
  Sodium 38.2 mg
  Potassium 166.0 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 2.2 g
      Sugars 1.5 g
  Protein 16.6 g
  Vitamin A 0.5 %
  Vitamin B-12 19.3 %
  Vitamin B-6 7.5 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.0 %
  Copper 2.2 %
  Folate 1.4 %
  Iron 7.0 %
  Magnesium 3.1 %
  Manganese 1.4 %
  Niacin 12.9 %
  Pantothenic Acid     2.2 %
  Phosphorus     8.0 %
  Riboflavin 8.3 %
  Selenium 11.2 %
  Thiamin 2.3 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Half the Meatballs (3 BALLS)

View the full Half the Meatballs (3 BALLS) Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Half the Meatballs (3 BALLS)

145 calories of Ground beef, extra lean (15% fat) pan broiled, (56.25 grams)

42 calories of Bob's Red Mill TVP, (0.13 cup)

1 calories of Oregano, ground, (0.25 tsp)


Nutrition & Calorie Comments  

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