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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 98.7
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.8 mg
  • Sodium 92.5 mg
  • Potassium 351.6 mg
  • Total Carbohydrate 18.8 g
  • Dietary Fiber 1.6 g
  • Sugars 11.3 g
  • Protein 6.1 g
  • Vitamin A 0.5 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 2.4 %
  • Vitamin C 27.1 %
  • Vitamin D 6.0 %
  • Vitamin E 0.7 %
  • Calcium 23.9 %
  • Copper 1.4 %
  • Folate 2.7 %
  • Iron 1.8 %
  • Magnesium 3.6 %
  • Manganese 5.5 %
  • Niacin 1.3 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 9.8 %
  • Riboflavin 8.4 %
  • Selenium 3.1 %
  • Thiamin 2.8 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crystal Light Calcium Smoothies

View the full Crystal Light Calcium Smoothies Recipe & Instructions
Submitted by: SWEETPEAPIG1980
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crystal Light Calcium Smoothies

72 calories of Trader Joe's Vanilla Nonfat Yogurt, (0.40 serving)

32 calories of Milk, nonfat, (0.38 cup)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

2 calories of Strawberry Orange Banna Crystal Light, (0.50 serving)


No nutrition or calorie comments found.