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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 332.1
  Total Fat 19.5 g
      Saturated Fat 7.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 8.4 g
  Cholesterol 78.2 mg
  Sodium 757.6 mg
  Potassium 569.5 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.4 g
      Sugars 4.5 g
  Protein 23.8 g
  Vitamin A 11.0 %
  Vitamin B-12 38.9 %
  Vitamin B-6 20.8 %
  Vitamin C 25.8 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.8 %
  Copper 8.6 %
  Folate 11.7 %
  Iron 18.9 %
  Magnesium 12.9 %
  Manganese 15.1 %
  Niacin 30.4 %
  Pantothenic Acid     5.9 %
  Phosphorus     21.7 %
  Riboflavin 23.4 %
  Selenium 23.8 %
  Thiamin 10.3 %
  Zinc 33.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Beans with Ground Beef

View the full Green Beans with Ground Beef Recipe & Instructions
Submitted by: ANNROBERTS54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans with Ground Beef

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

26 calories of Green Beans (snap), (0.75 cup)

16 calories of Honey, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Cornstarch, (0.02 cup)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)


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