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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.8
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 49.3 mg
  Sodium 263.6 mg
  Potassium 216.8 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.2 g
      Sugars 0.9 g
  Protein 19.8 g
  Vitamin A 3.7 %
  Vitamin B-12 5.4 %
  Vitamin B-6 23.3 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.9 %
  Copper 1.8 %
  Folate 0.8 %
  Iron 3.4 %
  Magnesium 5.9 %
  Manganese 0.8 %
  Niacin 47.6 %
  Pantothenic Acid     7.0 %
  Phosphorus     16.7 %
  Riboflavin 4.7 %
  Selenium 21.6 %
  Thiamin 3.9 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken taco meat

View the full Chicken taco meat Recipe & Instructions
Submitted by: CKBYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken taco meat

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

10 calories of Rotel, (0.25 cup)

3 calories of taco seasoning, Tone's, (0.04 cup)


Nutrition & Calorie Comments  

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