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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.4
  • Total Fat 22.4 g
  • Saturated Fat 11.6 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 356.3 mg
  • Sodium 515.1 mg
  • Potassium 480.5 mg
  • Total Carbohydrate 7.1 g
  • Dietary Fiber 1.7 g
  • Sugars 0.4 g
  • Protein 22.7 g
  • Vitamin A 96.5 %
  • Vitamin B-12 23.3 %
  • Vitamin B-6 13.4 %
  • Vitamin C 27.3 %
  • Vitamin D 10.2 %
  • Vitamin E 8.4 %
  • Calcium 42.5 %
  • Copper 7.5 %
  • Folate 21.6 %
  • Iron 14.2 %
  • Magnesium 14.6 %
  • Manganese 18.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 13.8 %
  • Phosphorus 39.8 %
  • Riboflavin 35.8 %
  • Selenium 43.8 %
  • Thiamin 7.1 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Garden Casserole

View the full Zucchini Garden Casserole Recipe & Instructions
Submitted by: THEREALLALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Garden Casserole

153 calories of Provolone Cheese, (0.33 cup, diced)

108 calories of Egg, fresh, whole, raw, (1.50 large)

24 calories of Butter, salted, (0.67 pat (1" sq, 1/3" high))

13 calories of Red Ripe Tomatoes, (0.50 tomato)

8 calories of Spinach, canned, (0.17 cup)

3 calories of Garlic, (0.83 tsp)

3 calories of Zucchini, baby, (1.17 medium)


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