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Nutrition Facts

  Servings Per Recipe: 21
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.4
  Total Fat 5.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 16.9 mg
  Potassium 29.5 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 2.2 g
      Sugars 3.2 g
  Protein 2.6 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 0.8 %
  Copper 0.6 %
  Folate 0.0 %
  Iron 3.3 %
  Magnesium 0.3 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sunbutter Raisin Granola ~ Peanut Free!

View the full Sunbutter Raisin Granola ~ Peanut Free! Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunbutter Raisin Granola ~ Peanut Free!

42 calories of Country Choice Organic Old Fashioned Oats, (0.14 cup)

15 calories of Organic Sunbutter, (0.14 tbsp)

13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)

11 calories of Agave Nectar Stick, (0.57 stick)

11 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.14 serving)

10 calories of Raisins, (0.02 cup, packed)

6 calories of Olive Oil, (0.05 tbsp)


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