SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.6 mg
  • Potassium 125.7 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 0.1 g
  • Sugars 8.9 g
  • Protein 0.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 11.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.4 %
  • Copper 0.8 %
  • Folate 0.5 %
  • Iron 0.5 %
  • Magnesium 0.6 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pomegranate Lemonade

View the full Pomegranate Lemonade Recipe & Instructions
Submitted by: TXREDHEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pomegranate Lemonade

38 calories of *Pom Wonderful Pomegranate Juice, (2 oz)

4 calories of Lemon Juice, (0.06 cup)

0 calories of Water, tap, (0.63 cup (8 fl oz))

0 calories of Splenda, (1.25 tsp)


No nutrition or calorie comments found.