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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.0
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 716.3 mg
  Potassium 171.3 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 5.7 g
      Sugars 1.9 g
  Protein 24.0 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 16.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.2 %
  Copper 3.3 %
  Folate 1.1 %
  Iron 12.0 %
  Magnesium 0.8 %
  Manganese 4.5 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.4 %
  Selenium 0.5 %
  Thiamin 0.8 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jerk Turkey Slow Cooker Soup

View the full Jerk Turkey Slow Cooker Soup Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerk Turkey Slow Cooker Soup

80 calories of Turkey Breast Meat Raw (No Skin), (2.67 oz)

58 calories of Beans - black beans - 15.5 oz., (2.58 oz)

15 calories of 365 Organic Diced Tomatoes, (0.30 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Better Than Bouillon - Chicken Base, (0.33 tsp)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 clove)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.33 tbsp)


No nutrition or calorie comments found.