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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.0
  Total Fat 4.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 19.5 mg
  Sodium 103.2 mg
  Potassium 145.0 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 1.0 g
      Sugars 12.3 g
  Protein 8.1 g
  Vitamin A 9.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 28.9 %
  Copper 0.6 %
  Folate 0.0 %
  Iron 0.4 %
  Magnesium 0.4 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green tea smoothie

View the full Green tea smoothie Recipe & Instructions
Submitted by: RIVERSTONEANNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green tea smoothie

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

7 calories of Matcha Green Tea Powder, (0.50 tsp)

0 calories of Water, tap, (0.66 cup (8 fl oz))

0 calories of Splenda, (4 tsp)

0 calories of Ice Crushed, (0.50 cup)


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