Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.8
  Total Fat 6.1 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 67.1 mg
  Sodium 631.4 mg
  Potassium 557.5 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 1.6 g
      Sugars 3.6 g
  Protein 28.5 g
  Vitamin A 14.2 %
  Vitamin B-12 58.2 %
  Vitamin B-6 49.4 %
  Vitamin C 11.7 %
  Vitamin D 1.0 %
  Vitamin E 2.2 %
  Calcium 8.6 %
  Copper 7.9 %
  Folate 13.3 %
  Iron 30.1 %
  Magnesium 12.3 %
  Manganese 22.4 %
  Niacin 34.4 %
  Pantothenic Acid     6.8 %
  Phosphorus     30.8 %
  Riboflavin 22.4 %
  Selenium 42.2 %
  Thiamin 23.0 %
  Zinc 29.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in World's Best Meatloaf

View the full World's Best Meatloaf Recipe & Instructions
Submitted by: HYEFIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of World's Best Meatloaf

154 calories of Beef, bottom round, (0.25 lb)

46 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

8 calories of BBQ Sauce, KC Master Piece, (0.25 tbsp)

7 calories of Catsup, (0.03 cup)

7 calories of Best of the Egg--Egg Substitute, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Horseradish, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.


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