SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.1
  • Total Fat 12.8 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 98.6 mg
  • Sodium 844.6 mg
  • Potassium 18.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.6 g
  • Sugars 4.1 g
  • Protein 27.0 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.8 %
  • Vitamin D 0.8 %
  • Vitamin E 0.4 %
  • Calcium 0.6 %
  • Copper 0.3 %
  • Folate 1.0 %
  • Iron 0.8 %
  • Magnesium 0.4 %
  • Manganese 1.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.3 %
  • Riboflavin 2.0 %
  • Selenium 2.9 %
  • Thiamin 0.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf ( 1 ) 1 inch slice /serving kec

View the full Meatloaf ( 1 ) 1 inch slice /serving kec Recipe & Instructions
Submitted by: KECDMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf ( 1 ) 1 inch slice /serving kec

200 calories of 90% Lean Ground Beef, (4 oz)

57 calories of Bread Crumbs - Italian Style (Progresso), (0.13 cup)

13 calories of Kroger Skim Milk, (0.16 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Ketchup, Heinz, (0.25 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)

0 calories of Salt, (0.19 tsp)

0 calories of Ground Mustard Powder, (0.06 tsp)


No nutrition or calorie comments found.