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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.1
  • Total Fat 3.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 31.1 mg
  • Sodium 365.0 mg
  • Potassium 66.9 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 2.1 g
  • Sugars 1.3 g
  • Protein 7.2 g
  • Vitamin A 1.0 %
  • Vitamin B-12 3.4 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.6 %
  • Vitamin D 0.9 %
  • Vitamin E 2.5 %
  • Calcium 10.7 %
  • Copper 0.3 %
  • Folate 1.3 %
  • Iron 1.1 %
  • Magnesium 1.2 %
  • Manganese 0.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 6.2 %
  • Riboflavin 5.0 %
  • Selenium 4.2 %
  • Thiamin 1.1 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tiffany's Best Pancakes

View the full Tiffany's Best Pancakes Recipe & Instructions
Submitted by: REARUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tiffany's Best Pancakes

57 calories of Whole Wheat Flour, (0.14 cup)

19 calories of Fage - 0%, plain, (1.14 oz)

17 calories of Canola Oil, (0.14 tbsp)

12 calories of Milk, nonfat, (0.14 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


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