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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.4
  Total Fat 11.3 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.1 g
  Cholesterol 36.5 mg
  Sodium 729.7 mg
  Potassium 76.2 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 6.2 g
      Sugars 0.7 g
  Protein 16.8 g
  Vitamin A 9.7 %
  Vitamin B-12 1.7 %
  Vitamin B-6 0.4 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 33.0 %
  Copper 3.6 %
  Folate 0.9 %
  Iron 7.2 %
  Magnesium 1.0 %
  Manganese 3.1 %
  Niacin 2.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.7 %
  Riboflavin 2.9 %
  Selenium 2.1 %
  Thiamin 0.8 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken enchiladas Caserole

View the full Chicken enchiladas Caserole Recipe & Instructions
Submitted by: ULTIMATELUNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken enchiladas Caserole

54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)

50 calories of La Tortilla Factory Smart & Delicious Multigrain Soft Wrap, (0.50 serving)

39 calories of Sour Cream, (0.08 cup)

31 calories of Kirkland chicken breast (canned), (1.04 oz)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

5 calories of Black Olives, (0.75 jumbo)

3 calories of Sonic Sonic Green Chiles, (0.33 serving)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

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