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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.2
  Total Fat 5.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 92.5 mg
  Sodium 269.8 mg
  Potassium 499.2 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 1.0 g
      Sugars 0.6 g
  Protein 29.3 g
  Vitamin A 1.3 %
  Vitamin B-12 8.4 %
  Vitamin B-6 30.7 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 4.9 %
  Copper 4.9 %
  Folate 3.5 %
  Iron 8.9 %
  Magnesium 9.4 %
  Manganese 6.8 %
  Niacin 56.1 %
  Pantothenic Acid     14.9 %
  Phosphorus     29.4 %
  Riboflavin 11.5 %
  Selenium 34.8 %
  Thiamin 7.4 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in shredded chicken

View the full shredded chicken Recipe & Instructions
Submitted by: MARKDORENE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shredded chicken

155 calories of Roasting Chicken, (140 grams)

21 calories of Low Fat Cream of Mushroom Soup, (0.15 cup)

18 calories of Whole-Wheat Crackers, (1 cracker)

6 calories of Onions, raw, (0.10 cup, chopped)


Nutrition & Calorie Comments  

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