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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 319.8
  Total Fat 6.3 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.1 g
  Cholesterol 37.0 mg
  Sodium 533.7 mg
  Potassium 843.2 mg
  Total Carbohydrate 41.6 g
      Dietary Fiber 15.6 g
      Sugars 1.6 g
  Protein 26.1 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.6 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.2 %
  Copper 29.6 %
  Folate 90.4 %
  Iron 40.9 %
  Magnesium 20.8 %
  Manganese 48.9 %
  Niacin 10.5 %
  Pantothenic Acid     12.6 %
  Phosphorus     47.1 %
  Riboflavin 8.5 %
  Selenium 7.9 %
  Thiamin 22.3 %
  Zinc 24.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot Lentil soup w/ smoked turkey sausage

View the full Crock pot Lentil soup w/ smoked turkey sausage Recipe & Instructions
Submitted by: HOPETOLOSE23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Lentil soup w/ smoked turkey sausage

230 calories of Lentils, (1 cup)

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)


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