Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 139.3
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.9 mg
  Potassium 274.2 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 3.4 g
      Sugars 1.8 g
  Protein 1.9 g
  Vitamin A 439.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.3 %
  Vitamin C 54.3 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.0 %
  Copper 10.0 %
  Folate 5.1 %
  Iron 5.3 %
  Magnesium 4.6 %
  Manganese 22.7 %
  Niacin 3.9 %
  Pantothenic Acid     6.6 %
  Phosphorus     3.5 %
  Riboflavin 9.6 %
  Selenium 1.0 %
  Thiamin 5.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Glazed Sweet Potatoes

View the full Orange Glazed Sweet Potatoes Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Glazed Sweet Potatoes

113 calories of Sweet potato, (0.83 sweetpotato, 5" long)

18 calories of Orange Marmalade "Smucker's" Sugar Free, (1.83 tbsp)

4 calories of Cider Vinegar, (0.11 cup)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Parsley, (0.04 cup)


No nutrition or calorie comments found.


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