Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 344.9
  Total Fat 6.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 172.6 mg
  Sodium 268.4 mg
  Potassium 404.7 mg
  Total Carbohydrate 44.2 g
      Dietary Fiber 6.7 g
      Sugars 3.5 g
  Protein 29.6 g
  Vitamin A 21.7 %
  Vitamin B-12 25.7 %
  Vitamin B-6 13.8 %
  Vitamin C 7.3 %
  Vitamin D 11.2 %
  Vitamin E 3.4 %
  Calcium 18.5 %
  Copper 23.5 %
  Folate 7.7 %
  Iron 24.6 %
  Magnesium 21.3 %
  Manganese 101.9 %
  Niacin 19.9 %
  Pantothenic Acid     13.6 %
  Phosphorus     31.8 %
  Riboflavin 17.1 %
  Selenium 105.1 %
  Thiamin 14.1 %
  Zinc 19.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Vegetable Alfredo

View the full Shrimp and Vegetable Alfredo Recipe & Instructions
Submitted by: MSFATAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Vegetable Alfredo

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

84 calories of Shrimp, cooked, (3 oz)

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

25 calories of Milk, 1%, (0.25 cup)

13 calories of Mini Babybel-Light, (0.25 serving)

12 calories of Corn Starch, (2.50 grams)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)


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