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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.1
  Total Fat 13.5 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 30.5 mg
  Sodium 236.9 mg
  Potassium 4.7 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 7.0 g
      Sugars 0.0 g
  Protein 5.1 g
  Vitamin A 7.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 2.0 %
  Vitamin E 1.1 %
  Calcium 0.4 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 10.2 %
  Magnesium 0.1 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.3 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

180 calories of No Name POPPING CORN, 1/4 cup (50g) kernels = 5 1/2 cups popped, (0.25 cup)

102 calories of Butter, salted, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

Great recipe! It is a little hard to spread the butter mixture (I added salt & pepper to the melted butter) all over the popcorn but it still came out very good. Just enough flavor and not too salty. Love it - thanks Submitted by:
CARADAWN

(5/10/10)
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