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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		282.1

Total Fat		13.5 g

	Saturated Fat	7.6 g

	Polyunsaturated Fat	0.4 g

	Monounsaturated Fat	3.0 g

Cholesterol		30.5 mg

Sodium		236.9 mg

Potassium		4.7 mg

Total Carbohydrate		36.1 g

	Dietary Fiber	7.0 g

	Sugars	0.0 g

Protein		5.1 g


Vitamin A	7.1 %

Vitamin B-12	0.4 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	2.0 %

Vitamin E	1.1 %

Calcium	0.4 %

Copper	0.1 %

Folate	0.1 %

Iron	10.2 %

Magnesium	0.1 %

Manganese	0.3 %

Niacin	0.0 %

Pantothenic Acid	0.2 %

Phosphorus	0.4 %

Riboflavin	0.3 %

Selenium	0.2 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

View the full Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

180 calories of No Name POPPING CORN, 1/4 cup (50g) kernels = 5 1/2 cups popped, (0.25 cup)

102 calories of Butter, salted, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)

Nutrition & Calorie Comments

Great recipe! It is a little hard to spread the butter mixture (I added salt & pepper to the melted butter) all over the popcorn but it still came out very good. Just enough flavor and not too salty. Love it - thanks

Submitted by:
CARADAWN
(5/10/10)
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