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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.4
  • Total Fat 14.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 0.0 mg
  • Sodium 13.6 mg
  • Potassium 598.9 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 13.4 g
  • Sugars 8.0 g
  • Protein 2.8 g
  • Vitamin A 47.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.9 %
  • Vitamin C 176.9 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 4.9 %
  • Copper 9.7 %
  • Folate 16.0 %
  • Iron 16.3 %
  • Magnesium 10.6 %
  • Manganese 11.9 %
  • Niacin 10.0 %
  • Pantothenic Acid 9.4 %
  • Phosphorus 7.2 %
  • Riboflavin 7.5 %
  • Selenium 2.2 %
  • Thiamin 6.1 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy, Spicy Jicama Salad

View the full Tangy, Spicy Jicama Salad Recipe & Instructions
Submitted by: CRUSHINDIOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy, Spicy Jicama Salad

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

63 calories of Yambean (jicama), (0.25 medium)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

14 calories of Tomatillos, (1.25 medium)

11 calories of Volcanic Nectar Blue Agave Nectar, (0.25 tbsp)

8 calories of BELL PEPPER (RED), (0.25 serving)

5 calories of Fresh Mint, (0.13 cup)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.