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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 55.1
  • Total Fat 1.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.9 mg
  • Sodium 412.0 mg
  • Potassium 31.9 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 1.9 g
  • Sugars 1.7 g
  • Protein 3.8 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 4.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.8 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 3.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 9.5 %
  • Riboflavin 3.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy dip

View the full easy dip Recipe & Instructions
Submitted by: MGRIFFITH32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy dip

27 calories of Old el Paso Refried Beans - Fat Free, (0.15 cup)

21 calories of Velveeta Light Cheese Product, (0.33 oz)

5 calories of La Victoria Thick 'N Chunky Salsa, Mild, (1.17 tbsp)


Nutrition & Calorie Comments  

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