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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 345.0
  Total Fat 11.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 74.1 mg
  Sodium 461.2 mg
  Potassium 582.8 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 1.7 g
      Sugars 3.7 g
  Protein 35.5 g
  Vitamin A 6.5 %
  Vitamin B-12 60.8 %
  Vitamin B-6 15.9 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 10.8 %
  Copper 9.9 %
  Folate 9.9 %
  Iron 14.9 %
  Magnesium 12.6 %
  Manganese 16.3 %
  Niacin 53.7 %
  Pantothenic Acid     11.1 %
  Phosphorus     36.7 %
  Riboflavin 11.7 %
  Selenium 94.6 %
  Thiamin 32.3 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Burger with Zesty Aioli

View the full Salmon Burger with Zesty Aioli Recipe & Instructions
Submitted by: KEVINKELLY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Burger with Zesty Aioli

153 calories of Pink Salmon (fish), (3.63 oz)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

9 calories of Egg white, large, (0.50 serving)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


No nutrition or calorie comments found.