SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.8
  • Total Fat 1.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 16.0 mg
  • Sodium 196.5 mg
  • Potassium 56.3 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 0.0 g
  • Sugars 2.4 g
  • Protein 2.5 g
  • Vitamin A 1.3 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.0 %
  • Vitamin D 3.3 %
  • Vitamin E 0.2 %
  • Calcium 2.8 %
  • Copper 0.1 %
  • Folate 0.7 %
  • Iron 0.3 %
  • Magnesium 0.7 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.7 %
  • Riboflavin 3.4 %
  • Selenium 2.6 %
  • Thiamin 0.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)

59 calories of Heart Smart Bisquick (mix only), (0.14 cup)

9 calories of Milk, 1%, (0.09 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.