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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.0
  Total Fat 3.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 7.8 mg
  Sodium 87.4 mg
  Potassium 421.2 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 3.5 g
      Sugars 5.6 g
  Protein 1.2 g
  Vitamin A 295.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 8.7 %
  Vitamin C 12.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 4.7 %
  Copper 3.9 %
  Folate 5.9 %
  Iron 3.1 %
  Magnesium 4.4 %
  Manganese 15.8 %
  Niacin 6.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     4.6 %
  Riboflavin 4.3 %
  Selenium 0.6 %
  Thiamin 5.4 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger-Glazed Carrots

View the full Ginger-Glazed Carrots Recipe & Instructions
Submitted by: PSWAP57
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Glazed Carrots

50 calories of Carrots, raw, (1 cup, strips or slices)

26 calories of Brown Sugar, (1.50 tsp packed)

25 calories of Butter, unsalted, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)


Nutrition & Calorie Comments  

Very good! I will definitely make again. They were a little sweet for me (probably because I've gotten used to eating plain carrots!) so I may cut back on the brown sugar a bit next time. Submitted by:
MELODYDG

(6/17/10)
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