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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.5
  Total Fat 6.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 2.3 g
  Cholesterol 91.2 mg
  Sodium 1,308.4 mg
  Potassium 537.0 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 0.4 g
      Sugars 0.4 g
  Protein 37.9 g
  Vitamin A 0.7 %
  Vitamin B-12 10.0 %
  Vitamin B-6 47.1 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 4.5 %
  Copper 8.1 %
  Folate 2.5 %
  Iron 11.7 %
  Magnesium 15.3 %
  Manganese 13.0 %
  Niacin 90.7 %
  Pantothenic Acid     13.9 %
  Phosphorus     34.5 %
  Riboflavin 10.9 %
  Selenium 41.1 %
  Thiamin 8.4 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stephen's Korean BBQ w Chicken

View the full Stephen's Korean BBQ w Chicken Recipe & Instructions
Submitted by: OLIVERSMOM2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephen's Korean BBQ w Chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

66 calories of Brown Sugar, (0.08 cup, packed)

39 calories of Sesame Oil, (0.02 cup)

11 calories of Soy Sauce, (0.08 cup)

4 calories of Garlic, (0.02 cup)

2 calories of Ginger Root, (1 tsp)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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