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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 8.5
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 389.7 mg
  Potassium 67.2 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.5 g
      Sugars 0.2 g
  Protein 0.3 g
  Vitamin A 3.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.4 %
  Copper 1.4 %
  Folate 1.7 %
  Iron 0.9 %
  Magnesium 1.0 %
  Manganese 2.8 %
  Niacin 1.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.9 %
  Riboflavin 0.9 %
  Selenium 0.3 %
  Thiamin 1.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Becky's fresh salsa

View the full Becky's fresh salsa Recipe & Instructions
Submitted by: ITISSPARKTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becky's fresh salsa

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Garlic, (0.25 cloves)

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))

0 calories of Distilled Vinegar, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.