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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.0
  • Total Fat 6.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 127.5 mg
  • Total Carbohydrate 42.5 g
  • Dietary Fiber 5.5 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 15.0 %
  • Vitamin B-12 150.0 %
  • Vitamin B-6 150.0 %
  • Vitamin C 37.5 %
  • Vitamin D 15.0 %
  • Vitamin E 150.0 %
  • Calcium 15.0 %
  • Copper 3.0 %
  • Folate 0.0 %
  • Iron 152.0 %
  • Magnesium 9.0 %
  • Manganese 0.0 %
  • Niacin 150.0 %
  • Pantothenic Acid 150.0 %
  • Phosphorus 12.0 %
  • Riboflavin 150.0 %
  • Selenium 0.0 %
  • Thiamin 150.0 %
  • Zinc 150.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Abs Diet Breakfast: cheerios, milk, pb, 3 superfoods

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Abs Diet Breakfast: cheerios, milk, pb, 3 superfoods

165 calories of Multi-Grain Cheerios, 1 cup, without milk, (1.50 cup)

80 calories of PC no name light smooth peanut butter, (1 tbsp)

70 calories of Soymilk, (1 cup)


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