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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 231.9
  Total Fat 9.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.0 mg
  Sodium 389.1 mg
  Potassium 44.6 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 4.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 9.5 %
  Calcium 10.6 %
  Copper 3.2 %
  Folate 16.0 %
  Iron 10.8 %
  Magnesium 2.4 %
  Manganese 14.3 %
  Niacin 12.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.5 %
  Riboflavin 12.1 %
  Selenium 0.0 %
  Thiamin 21.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chapati

View the full Chapati Recipe & Instructions
Submitted by: ZABINAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chapati

150 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.33 cup)

77 calories of Canola Oil, (0.04 cup)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.