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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.4
  Total Fat 3.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 670.2 mg
  Potassium 328.8 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 4.9 g
      Sugars 5.3 g
  Protein 3.9 g
  Vitamin A 61.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.6 %
  Vitamin C 25.6 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 3.5 %
  Copper 10.0 %
  Folate 5.8 %
  Iron 6.0 %
  Magnesium 5.0 %
  Manganese 17.4 %
  Niacin 6.5 %
  Pantothenic Acid     8.5 %
  Phosphorus     6.0 %
  Riboflavin 7.4 %
  Selenium 1.1 %
  Thiamin 7.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Italian Sweet & Yellow Potato Medley

View the full Baked Italian Sweet & Yellow Potato Medley Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Italian Sweet & Yellow Potato Medley

50 calories of Golden Yellow Potatoe, (0.50 serving)

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.