SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 410.9
  Total Fat 5.9 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 20.9 mg
  Sodium 177.1 mg
  Potassium 501.9 mg
  Total Carbohydrate 75.5 g
      Dietary Fiber 0.0 g
      Sugars 39.6 g
  Protein 9.2 g
  Vitamin A 4.5 %
  Vitamin B-12 22.5 %
  Vitamin B-6 6.9 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 33.6 %
  Copper 1.9 %
  Folate 3.5 %
  Iron 1.1 %
  Magnesium 8.7 %
  Manganese 2.1 %
  Niacin 1.4 %
  Pantothenic Acid     10.7 %
  Phosphorus     26.8 %
  Riboflavin 31.8 %
  Selenium 9.3 %
  Thiamin 8.1 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula Deen Vanilla Milkshake, Revamped

View the full Paula Deen Vanilla Milkshake, Revamped Recipe & Instructions
Submitted by: JENNRAS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula Deen Vanilla Milkshake, Revamped

183 calories of Lowfat Vanilla Ice Cream, (1 cup (4 fl oz))

145 calories of Granulated Sugar, (0.19 cup)

42 calories of Milk, nonfat, (0.50 cup)

37 calories of Vanilla Extract, (1 tbsp)


Nutrition & Calorie Comments  

You can use fat free ice cream (or frozen yogurt) and no-calorie sweetner to lower the calorie and fat totals. Submitted by:
THIRTEENSTEPS

(8/7/10)
report inappropriate