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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		420.0

Total Fat		21.9 g

	Saturated Fat	4.7 g

	Polyunsaturated Fat	4.2 g

	Monounsaturated Fat	2.2 g

Cholesterol		75.3 mg

Sodium		512.6 mg

Potassium		152.9 mg

Total Carbohydrate		47.0 g

	Dietary Fiber	3.0 g

	Sugars	5.0 g

Protein		14.2 g


Vitamin A	15.1 %

Vitamin B-12	1.2 %

Vitamin B-6	4.9 %

Vitamin C	6.4 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	8.4 %

Copper	0.4 %

Folate	25.2 %

Iron	16.7 %

Magnesium	1.3 %

Manganese	0.2 %

Niacin	29.9 %

Pantothenic Acid	1.5 %

Phosphorus	3.6 %

Riboflavin	16.1 %

Selenium	4.5 %

Thiamin	30.9 %

Zinc	0.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and sun-dried tomato Pesto

View the full Chicken and sun-dried tomato Pesto Recipe & Instructions
Submitted by: BRENDYLOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and sun-dried tomato Pesto

220 calories of great value egg noodles (1.5c dry noodle serving) 56 g, (1 serving)

130 calories of Sun-Dried Tomato Pesto, (0.25 cup)

50 calories of Margarine, soft, (1.50 tsp)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

Nutrition & Calorie Comments

No nutrition or calorie comments found.