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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 55.2
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 3.6 mg
  Sodium 72.3 mg
  Potassium 0.0 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.4 g
      Sugars 0.6 g
  Protein 8.1 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.2 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in protein pancakes (dymatize)

View the full protein pancakes (dymatize) Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of protein pancakes (dymatize)

19 calories of Dymatize Elite Whey Protein, (0.17 serving)

8 calories of Stater Bros Egg Whites, (0.08 cup)

0 calories of Old Fashioned Quaker Oatmeal- Plain, (0.11 gram)

0 calories of Stater Bros. 2% Milkfat Cottage Cheese, Low Fat, (0.06 gram)


No nutrition or calorie comments found.