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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.5
  • Total Fat 6.1 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 77.6 mg
  • Sodium 702.8 mg
  • Potassium 525.2 mg
  • Total Carbohydrate 11.8 g
  • Dietary Fiber 2.8 g
  • Sugars 1.7 g
  • Protein 34.2 g
  • Vitamin A 21.1 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 38.4 %
  • Vitamin C 83.6 %
  • Vitamin D 3.2 %
  • Vitamin E 6.9 %
  • Calcium 14.1 %
  • Copper 3.9 %
  • Folate 18.6 %
  • Iron 7.8 %
  • Magnesium 12.5 %
  • Manganese 10.2 %
  • Niacin 65.3 %
  • Pantothenic Acid 12.3 %
  • Phosphorus 36.5 %
  • Riboflavin 15.9 %
  • Selenium 34.8 %
  • Thiamin 9.6 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2-Step Skillet Chicken Broccoli Divan

View the full 2-Step Skillet Chicken Broccoli Divan Recipe & Instructions
Submitted by: AANDW05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2-Step Skillet Chicken Broccoli Divan

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)


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