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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.5
  Total Fat 6.1 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 77.6 mg
  Sodium 702.8 mg
  Potassium 525.2 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 2.8 g
      Sugars 1.7 g
  Protein 34.2 g
  Vitamin A 21.1 %
  Vitamin B-12 10.3 %
  Vitamin B-6 38.4 %
  Vitamin C 83.6 %
  Vitamin D 3.2 %
  Vitamin E 6.9 %
  Calcium 14.1 %
  Copper 3.9 %
  Folate 18.6 %
  Iron 7.8 %
  Magnesium 12.5 %
  Manganese 10.2 %
  Niacin 65.3 %
  Pantothenic Acid     12.3 %
  Phosphorus     36.5 %
  Riboflavin 15.9 %
  Selenium 34.8 %
  Thiamin 9.6 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 2-Step Skillet Chicken Broccoli Divan

View the full 2-Step Skillet Chicken Broccoli Divan Recipe & Instructions
Submitted by: AANDW05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2-Step Skillet Chicken Broccoli Divan

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)


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