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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.1
  Total Fat 10.9 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 49.0 mg
  Sodium 520.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 0.6 g
      Sugars 0.0 g
  Protein 16.4 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 20.6 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 6.9 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tater Tot Ground Turkey Casserole - Super Easy

View the full Tater Tot Ground Turkey Casserole - Super Easy Recipe & Instructions
Submitted by: OUGIRLKEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Ground Turkey Casserole - Super Easy

95 calories of Baked Tater Tots (9) pieces, (0.63 serving)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

21 calories of Low Fat Cream of Mushroom Soup, (38.09 gram)


Nutrition & Calorie Comments  

Don't use Cream of Broccoli Soup! I added a little non-fat yogurt. This was interesting. It looked nice, texture okay. Submitted by:
LUCKDRGN7

(4/17/13)
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Awesome! we loved it, my daughter loved the tater tots, my husband loved it all, and it filled us up for a low amount of calories! Submitted by:
A4TURBOMILF

(5/18/12)
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I've made this for my family twice now and it has been a huge hit! Thank you for the kid friendly, yet low calorie meal option! Submitted by:
MITCHETR192

(4/10/12)
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This is great! I made it tonight for a quick dinner and everyone enjoyed it. I used low fat cream of chicken soup, two cups of frozen french cut beans and omitted the cheese. I spread out one serving of tater tots on my piece but I topped the rest of the pan as shown in the picture. Tasty! Submitted by:
30SWEETNLOW

(1/21/12)
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Very good, very easy and love the calories!! Submitted by:
CAMISHANE

(1/6/12)
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Looooveeee Tater Tot casserole, especially this lower fat version!!! I usually put the cheese on top of the meat mixutre then top with the Taters. I don't like the crispy cheese on top either.... Other than that, this is perfect! Side with a salad or a green veggie and you're GTG!! Submitted by:
SHASHEE71

(11/15/11)
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This was quite good. I will add a bit of salt next time, but that was the only thing it needed! Submitted by:
VLBONACHEA

(3/9/11)
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I sauteed the onions with garlic and then mixed that in with the turkey and soup. I thought it was too salty and needed more other seasoning. Really good start though! Submitted by:
CAITB21

(2/11/11)
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Made this for dinner tonight. Was very simple to make. I added 1 Lg Jalepeno, 1 C. shreded carrots and used White onion is stead of the green. Everyone Loved it!!! Especially the kick of the Jalepeno. They didn't even notice that I didn't add any salt. Will make again. Submitted by:
SHISMAMA

(2/6/11)
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I am making this again tonight. Very delicious! I added fat free sour cream and a little milk to make the soup soak into the tater tots a little. I add my 2% cheese at the end of the baking cycle so it gets gooey, not crusty. YUM!! Submitted by:
RTOLBERT

(12/14/10)
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Way too salty. Gross kid food that my kid wouldn't even eat. Submitted by:
ANIKASTARMARIE

(9/23/10)
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Made this dish for my husband and I and we loved it. We used soy crumble instead of the ground turkey. Not really sure if it saves a whole lot of calories, but it only takes less than 5 mins to cook the soy crumble, so its propably quicker. Submitted by:
JMHEELS05

(8/18/10)
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