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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.3
  • Total Fat 5.8 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 54.0 mg
  • Sodium 600.1 mg
  • Potassium 154.3 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.2 g
  • Sugars 5.3 g
  • Protein 16.1 g
  • Vitamin A 3.7 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 5.2 %
  • Vitamin C 6.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 1.8 %
  • Copper 6.6 %
  • Folate 1.9 %
  • Iron 10.0 %
  • Magnesium 6.2 %
  • Manganese 48.5 %
  • Niacin 6.8 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 5.5 %
  • Riboflavin 2.2 %
  • Selenium 6.3 %
  • Thiamin 5.2 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Niki's Turkey Meatballs w/ Sauce

View the full Niki's Turkey Meatballs w/ Sauce Recipe & Instructions
Submitted by: NIKI6454

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Niki's Turkey Meatballs w/ Sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

37 calories of Brown Rice, long grain, (0.17 cup)

22 calories of Canned pineapple, (0.17 cup, crushed, sliced, or chunks)

18 calories of Heinz Chili Sauce, (0.88 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

5 calories of Corn Starch, (0.01 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Ginger, ground, (0.17 tsp)

0 calories of Ginger, ground, (0.08 tsp)


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