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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.6
  • Total Fat 2.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 106.3 mg
  • Sodium 32.3 mg
  • Potassium 94.0 mg
  • Total Carbohydrate 53.3 g
  • Dietary Fiber 2.7 g
  • Sugars 38.9 g
  • Protein 5.7 g
  • Vitamin A 3.2 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 4.4 %
  • Vitamin C 0.0 %
  • Vitamin D 3.2 %
  • Vitamin E 2.3 %
  • Calcium 1.8 %
  • Copper 3.2 %
  • Folate 4.7 %
  • Iron 5.4 %
  • Magnesium 6.0 %
  • Manganese 29.9 %
  • Niacin 5.1 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 9.8 %
  • Riboflavin 9.8 %
  • Selenium 27.0 %
  • Thiamin 5.7 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Fruit Sponge

View the full Grandma's Fruit Sponge Recipe & Instructions
Submitted by: JUZZYMUFFIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Fruit Sponge

99 calories of Granulated Sugar, (0.13 cup)

58 calories of Peaches; Woolies Slices in Fruit Juice (125g), (0.75 serving)

53 calories of Flour, whole grain, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

8 calories of Granulated Sugar, (0.50 tsp)


No nutrition or calorie comments found.