Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 144.4
  Total Fat 1.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 21.7 mg
  Sodium 1,078.8 mg
  Potassium 545.2 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 2.5 g
      Sugars 3.9 g
  Protein 14.2 g
  Vitamin A 6.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 33.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 4.5 %
  Copper 2.6 %
  Folate 5.9 %
  Iron 14.2 %
  Magnesium 5.8 %
  Manganese 8.8 %
  Niacin 5.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     5.4 %
  Riboflavin 3.4 %
  Selenium 1.3 %
  Thiamin 5.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken tortilla soup

View the full chicken tortilla soup Recipe & Instructions
Submitted by: LADIE_39

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken tortilla soup

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

40 calories of ~Lilydale frozen boneless skinless chicken breasts, (50 gram(s))

25 calories of Tortillas, MISSION, flour tortilla, 8 inch, (0.17 serving)

13 calories of Campbell's low sodium chicken broth, (1 cup)

8 calories of White Rice, long grain, cooked, (0.04 cup)

7 calories of Cumin seed, (0.33 tbsp)

7 calories of Pace Chunky Salsa - Mild, (1.33 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Lime Juice, (0.04 cup)

0 calories of Cilantro, raw, (0.50 tbsp)


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