SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 369.2
  • Total Fat 16.1 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 72.4 mg
  • Sodium 273.3 mg
  • Potassium 1,234.5 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 3.5 g
  • Sugars 2.0 g
  • Protein 24.4 g
  • Vitamin A 0.9 %
  • Vitamin B-12 16.5 %
  • Vitamin B-6 35.3 %
  • Vitamin C 63.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 5.3 %
  • Copper 18.3 %
  • Folate 10.4 %
  • Iron 16.3 %
  • Magnesium 16.7 %
  • Manganese 16.1 %
  • Niacin 32.2 %
  • Pantothenic Acid 14.4 %
  • Phosphorus 31.9 %
  • Riboflavin 23.8 %
  • Selenium 45.8 %
  • Thiamin 73.7 %
  • Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pork Roast with Fennel

View the full Slow Cooker Pork Roast with Fennel Recipe & Instructions
Submitted by: SISTERTOTWO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork Roast with Fennel

197 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (3 oz)

131 calories of Red Potato, (187.50 grams)

31 calories of Canola Oil, (0.25 tbsp)

3 calories of Chicken bouillon, (0.25 cube)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.