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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 396.6
  • Total Fat 9.6 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 76.3 mg
  • Sodium 1,547.2 mg
  • Potassium 393.7 mg
  • Total Carbohydrate 40.7 g
  • Dietary Fiber 1.2 g
  • Sugars 6.5 g
  • Protein 34.6 g
  • Vitamin A 3.4 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 31.7 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 13.3 %
  • Copper 2.5 %
  • Folate 1.8 %
  • Iron 16.1 %
  • Magnesium 8.2 %
  • Manganese 1.0 %
  • Niacin 63.6 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 24.4 %
  • Riboflavin 8.5 %
  • Selenium 29.7 %
  • Thiamin 5.5 %
  • Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Sandwiches

View the full Grilled Chicken Sandwiches Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Sandwiches

200 calories of Wendy's Kaiser Bun, (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

36 calories of Pesto Sauce, (0.03 cup)

33 calories of Low fat cream cheese, (0.06 cup)

2 calories of Balsamic Vinegar, (0.25 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (1.50 tsp)


Nutrition & Calorie Comments  

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