SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.6
  Total Fat 6.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 49.3 mg
  Sodium 557.3 mg
  Potassium 453.5 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 2.5 g
      Sugars 4.9 g
  Protein 22.7 g
  Vitamin A 52.0 %
  Vitamin B-12 6.6 %
  Vitamin B-6 30.2 %
  Vitamin C 44.4 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 4.3 %
  Copper 7.7 %
  Folate 8.9 %
  Iron 7.7 %
  Magnesium 8.8 %
  Manganese 8.2 %
  Niacin 57.1 %
  Pantothenic Acid     12.6 %
  Phosphorus     21.1 %
  Riboflavin 10.3 %
  Selenium 26.6 %
  Thiamin 7.3 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Vegetable Chicken

View the full Thai Vegetable Chicken Recipe & Instructions
Submitted by: APPLECRISP808

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Vegetable Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Chili Sauce (Heinz), (0.75 tbsp)

12 calories of Skippy Natural Creamy Peanut Butter, (0.13 tbsp)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

4 calories of Mushrooms, cooked, (1.25 mushroom)

4 calories of Carrots, cooked, (0.25 carrot)

3 calories of Snap peas, (0.13 cup)

3 calories of Celery, cooked, (0.50 stalks)

3 calories of Garlic, (0.75 cloves)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Oyster Sauce, (0.67 tbsp)

1 calories of Bell Pepper, Red Raw - SHHUGHES, (0.02 cup)

1 calories of Orange Bell Pepper (1 cup / 8 oz / 226.8 g), (0.02 serving)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.