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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.7
  Total Fat 8.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.2 g
  Cholesterol 49.3 mg
  Sodium 385.8 mg
  Potassium 252.4 mg
  Total Carbohydrate 34.2 g
      Dietary Fiber 3.8 g
      Sugars 12.1 g
  Protein 24.8 g
  Vitamin A 38.0 %
  Vitamin B-12 5.4 %
  Vitamin B-6 24.1 %
  Vitamin C 62.4 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 3.7 %
  Copper 2.4 %
  Folate 1.4 %
  Iron 7.1 %
  Magnesium 7.0 %
  Manganese 2.9 %
  Niacin 48.3 %
  Pantothenic Acid     7.3 %
  Phosphorus     17.5 %
  Riboflavin 5.4 %
  Selenium 21.8 %
  Thiamin 4.7 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Honey glazed chicken stir fry

View the full Honey glazed chicken stir fry Recipe & Instructions
Submitted by: CHEWLY13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey glazed chicken stir fry

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

75 calories of Brown Rice- Meijer Instant 1 cup cooked, (0.50 serving)

60 calories of Olive Oil, (0.50 tbsp)

38 calories of meijer stir fry vegetables, (1.25 cup)

32 calories of Honey, (0.50 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of Orange Juice, (7.50 mL)

3 calories of Soy Sauce, (1 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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