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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.5
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.5 mg
  • Sodium 174.3 mg
  • Potassium 76.0 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 2.4 g
  • Sugars 0.1 g
  • Protein 4.2 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 11.2 %
  • Copper 1.3 %
  • Folate 1.1 %
  • Iron 3.2 %
  • Magnesium 4.6 %
  • Manganese 3.1 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 8.4 %
  • Riboflavin 3.5 %
  • Selenium 3.4 %
  • Thiamin 3.7 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Corn Bread

View the full Healthy Corn Bread Recipe & Instructions
Submitted by: ERICACLAY10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Corn Bread

44 calories of Yellow Cornmeal, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

8 calories of Milk, nonfat, (0.10 cup)

3 calories of Egg white, fresh, (0.20 large)

1 calories of Baking Powder, (0.30 tsp)


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